Comprehensive solutions for modern health challenges
A complex disease involving excessive body fat that increases the risk of other diseases. It's more than a cosmetic concern.
A hormonal disorder causing enlarged ovaries with cysts. One in every five girls is suffering from PCOS.
When the thyroid gland doesn't make enough hormones, affecting metabolism and energy levels.
Increased build-up of fat around the liver. NAFLD is increasing due to changes in our eating habits.
A metabolic disorder characterized by progressive loss of insulin sensitivity. India is the Diabetes Capital of the world.
A lower BMI range is a sign that your body is not absorbing nutrition properly.
Comprehensive wellness solutions tailored to your unique needs
Blood investigations & lifestyle assessments to accurately identify the root cause and understand your body type.
Personalized nutrition based on your biomarkers and body type. Not just weight loss, but getting health back.
Build good habits under the mentorship of a coach with 1-1 chat support and behavioral coaching.
Stay connected with like-minded people and plug into our health connect sessions.
Your journey to better health in 6 simple steps
Complete our comprehensive body type assessment where you share your vital stats, food habits, and medical conditions.
Our expert coach evaluates your assessment, understands your body type, and gives you an overview of our health program.
You enroll and a communication channel is set up with your coach to kickstart your fitness journey.
A customized nutrition and workout plan is shared based on your body type, biomarkers and lifestyle inputs.
One-to-one communication with your coach to stay on track, plus access to our community for health education.
Once enrolled, you have lifetime access to our community of health enthusiasts and continued support.
Work with certified wellness experts who are passionate about your success
Our coaching team will be featured here soon.
Real transformations from our wellness community
"I never imagined myself as an obese person. After COVID and working from home, everything changed. With FitNova's guidance, within just 2 months I noticed awesome changes in my health and immunity. I regained my college look and energy to do mountain climbing."
"The stress of work and family started reflecting on my health. With experienced coaches, I lost 4 kg of belly fat within one month and gained freedom from bloating, improved sleep, and regained energy."
"After retirement, my weight started increasing. After losing 8 kg and stopping all medicines for BP and cholesterol, I am feeling more energetic and younger."
"As an orthopedic surgeon with a busy schedule and spine injury, exercise wasn't possible. Within 6 months, I lost 15 kg, regained energy, and my fatty liver healed completely."
Take the first step towards better health with our comprehensive lifestyle assessment.